Squeeze Technique - The Squeeze Technique - How To Control Ejaculation
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The Squeeze Technique - How To Control Ejaculation

If you regularly ejaculate sooner than you and your partner wish such as before intercourse begins or shortly afterward you may have a condition known as premature ejaculation which is a common sexual disorder. Treatment options for premature ejaculation include medications and sexual therapy. For many men, it's the exercises practiced in sexual therapy that works best.

Sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. And, you may want to make an effort to avoid intercourse for a period of time and focus on other types of sexual play (exercises/techniques) so that pressure is removed from your sexual encounters. One method is the squeeze technique.




 The Squeeze Technique



1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate.

2. Have your partner squeeze the end of your penis, at the point where the head joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.

3. After the squeeze is released, wait for about 30 seconds, and then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection.

4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process.

 

Repeat this as many times as necessary, because you will reach the point of entering your partner without ejaculating. Remember practice makes perfect and after a few practice sessions, the feeling of knowing how to delay ejaculation will become a habit that no longer requires the squeeze technique.



So, if you're fed up with falling short and not performing to the best of your ability in bed, Derek Bijnaam has discovered a great guide with simple - easy to learn techniques. He reveals the resource at http://postponeejaculation.blogspot.com/

 
 
     
 
 





Learn More about Premature Ejaculation

Premature ejaculation is the most common sexual problem for men. It is a lack of control over ejaculation so that it always happens sooner than the man or his partner would want. How soon depends on the individual. Some men ejaculate as soon as foreplay starts. Others lose control when e they try to insert their penis, while some ejaculate very quickly after penetration. Whatever the case,...


If money is tight and you are looking for some free exercises for premature ejaculation then you have come to the right place. There are exercises you can start today in the privacy of your own home that will help to correct your premature ejaculation. What am I talking about? Kegel exercises. Below I will explain what a kegel exercise is and how you can start using these free exercises for...


Don t Let your Wife leave You! Master these 4 ways to prevent premature Ejaculation! Don t panic! There are many methods to cure this problem! The first method is Stop and Start Method This method really consists of controlling your sensations through sexual stimulation. Depending on how you feel more comfortable, you can accomplish it with or without a partner. The goal of this...


There s nothing worse than that embarrassing moment of ejaculating sooner than you and your partner wishes such as before intercourse begins or shortly afterward. The look of disappointment and occasionally anger can mess you up psychologically. One way you can stop yourself from ejaculating too quickly is to exercise your Pubococcygeus (PC) muscle. This muscle forms part of your pelvis and...


There are a number of natural cures for premature ejaculation but do they work and, if so, which ones are the best? Find out in this article. Manipulation Methods The first type of cure is manual manipulation, the most commonly known one is the Squeeze Method . To do this, you need to be aroused almost to the point where ejaculation is definitely going to happen. Quickly, withdraw your...


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